CBD NEWS

CBD For Athletes Everything Athletes Need to Know About CBD

CBD For Athletes: Everything Athletes Need To Know About CBD

A growing number of professional athletes are speaking up about the benefits of CBD oil, suggesting its use is now becoming widespread within the sporting community. Read on for the lowdown on CBD for athletes.

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Endocannabinoid System (ECS)

I wanted to talk about Cannabinoids and the Endocannabinoid System (ECS). Why I think it’s important to you and what to consider when choosing CBD.

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Bodyweight Workouts Without Equipment

Bodyweight workouts and exercises are one of the many ways you can always stay fit and on track. If you are working from home this is for you!

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Pain Treatment Regimens for Different Types of Pain

Pain Treatment Regimens for Different Types of Pain Pain treatment regimen is the restoration and preservation of one’s health against pain through proper diet, exercise and […]

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Sjogren's syndrome

What is Sjögren’s syndrome – diagnosis and treatment

Sjögren’s syndrome is a disorder of the immune system with two most common signs and symptoms being dry eyes and dry mouth. This syndrome often accompanies […]

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painful uti

Simple Ways Of Treating Painful UTI

While there are millions of things to love about being a woman, developing painful UTI is certainly not in this list. Did you know that women are approximately thirty times at risk of developing Urinary Tract Infection (UTI) when compared to men?

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painful throat

7 Natural Home Remedies for a Painful Throat

7 natural remedies for a painful throat. If you are experiencing pain or difficulty when swallowing liquids this is the best home remedies.

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6 exercise reasons

Benefits of Exercise; 6 inspiring reasons for working out

Are you scratching your head about the benefits of exercise? You probably are wondering whether a few minutes of exercise in a day is worth it. […]

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cannabidiol

Cannabidiol (CBD)

I’ve made it my business to know about Cannabidiol or CBD as it’s most commonly known. Woodies help treat stress and pain with our CBD Oils.

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Bodyweight Workouts Without Equipment

Bodyweight workouts and exercises are one of the many ways you can always stay fit and on track. If you are working from home this is for you!

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Reduce Chronic Pain

3 Killer Types of Exercise to Reduce Chronic Pain

Chronic pain is pain that kind of pain that just won’t go away. It continues long after an injury has healed. Its symptoms are ongoing.

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Is it safe to Vape?

Is It Safe to Vape?

You may be wondering, is it safe to vape? Me too! So I made some research and now I’m more confident Vaping is better than smoking!

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migrane is not headache

Migraines; Not Your Typical Headache

I wanted to talk about Migraines and why they are not your typical headache. The painful headache could be a result of migraines.

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Endocannabinoid System (ECS)

I wanted to talk about Cannabinoids and the Endocannabinoid System (ECS). Why I think it’s important to you and what to consider when choosing CBD.

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CBD for Mental health

Conscious Millennials Are Considering CBD Over Prescription Drugs for Mental Health

Conscious Millennials are considering CBD over prescription drugs for mental health? I’ve previously shared how I have dealt with it and Millennials agree!

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Keith Richard

Keith Richard’s Battle With Hand Arthritis; Here’s How He’s handling It

Keith Richard’s famously battles with Hand Arthritis. This causes wear and tear of the cartilages of the joints leading inflammation of the synovial lining.

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Muscle Rub

Topical CBD Muscle Rub

Why develop a Topical CBD Muscle Rub? Now that I’ve hit my mid-40s, I like to think I’m in good shape – especially compared to when I was in my 30s!

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Physical Health

This Is How You Can Start Improving Your Physical Health

This week I wanted to talk about how you can start improving your physical health today! One very important life investment you can make is investing in your wellbeing. Improving your physical health is one of the choices that you need to make so that you can have a healthy state of mind. When you improve your physical health, you can find more life enjoyment while also gaining some positive outlook.

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3 Ways to Maintain a Healthy Heart

Three Sure Ways to Maintain a Healthy Heart in the 21st Century

This week I wanted to talk about three sure ways to maintain a healthy heart. One way of ensuring wellness is by having a healthy heart. Keeping track of your medication and frequently visiting your doctor are some of the options that will ensure that your heart is not only safe but also healthy and protected. To easily maintain a healthy heart, consider the following:

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cannabis leaf cbg

Cannabigerol (CBG)

I wanted to talk about a new and dear friend Cannabigerol (CBG). As you may have guessed, I’m since a while a Cannabidiol (CBD) convert. But what is CBG?

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skin agening

5 Reasons Why You Could Be Ageing Prematurely

It is a natural process to grow older over time. However, it is possible that you probably look older than your actual age.

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Woodies CBD Vape

What to do when your CBD vape cart crystallises?

CBD is equally good, safe and effective whether oil or crystals. CBD crystals melt at approximately 70c so your best bet is heating. Here’s how to fix it.

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Keith Richards Arthritis

Could This Be Arthritis?

How can you tell that the symptoms you are experiencing in your joints are arthritis? Here are some of the most common warning signs and symptoms.

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reducing heart attack

Reducing The Risk Of A Heart Attack Or Stroke Fatality

Experiencing shortness of breath or some chest pains are the commonly known symptoms that are associated with a heart attack.

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trekking

Transitioning From the Occasional Neighborhood Walks to A Real Walking Exercise

Here are a few ideas to help you step up from just having a normal walk around your neighbourhood to an actual exercise to stay stronger for longer.

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Daily walk

Experiencing Soreness and Pain from your Daily Walk?

Walking more than normal comes with its cons. Here are some of the possible types of pain and soreness that you may develop as a result of your daily walk.

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balanced food

How Gut Health Reflects on Your Mood, Anxiety, and Immunity

People have different ways in which they deal with anxiety, one of the most common being the use of food as a way to relieve anxiety and worry.

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facemask

Comfortably Wearing A Facemask

Book a Consultation Comfortably Wearing A Facemask With the heat, sweat, and humidity that comes with Jersey summers, we now have to add face masks. The […]

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mental health and eating

Changing Your Mindset To Reduce Stress-Induced Emotional Eating

Book a Consultation The current COVID-19 pandemic has increased the anxiety levels of most people, including those people who are hardly anxious in normal times. Many […]

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